Midlife Redesign Collaborative – A This Woman's Haus Company

December 21, 2023December 21, 2023

4 Reasons Why Midlife Women Feel Stuck In Their Lives

When we reach the midlife gatepost, it is normal for women to look back over their lives. It is a point of introspection about identity, purpose, and the paths we’ve journeyed. It is at this gatepost of life that many women find themselves grappling with a sense of being stuck, feeling like they have lived

October 26, 2023

Rising Above: How Women Over 50 Can Reinvent Their Health Journey Amidst Weight Loss Challenges

As women sweet step into the enthralling 50s, the journey towards health and fulfillment often accompanies unique weight release hurdles. Understanding these challenges is the first step in crafting a life of wellness, vibrancy, and dynamic health. Let’s explore the top five challenges and strategies to transform them into opportunities for a radiant and vibrant

October 20, 2023October 20, 2023

PT III: Ways a Life Coach Helps You Navigate Life’s Difficult Transitions

Skill Enhancement Embarking on a journey through major life transitions often reveals areas where we can enhance our skills. A life coach helps you hone skills that may have been dormant or undeveloped, serving as a catalyst for personal and professional growth. For example, if you’re transitioning into a new career role, we might pinpoint

October 17, 2023October 17, 2023

Nine Myths About Life Transition Coaching

Myth: The coach does all the work. Myth: Coaching is only for those in crisis. Myth: You should be ashamed of seeking coaching. Myth: Coaching is just a trend. Myth: You can’t measure the success of coaching. Myth: Online coaching isn’t as effective as in-person sessions. Myth: Coaching results are temporary. Myth: Coaching is just

October 10, 2023October 17, 2023

Rise, Reinvent and Radiate: Embracing a Healthy Lifestyle 50 and Beyond!

Yes, this is me! I’ve recently completed my 59th rotation around the sun! The golden years can be just that—radiant, full of energy, and gleaming with well-being. As we embrace the golden years of our 50s and beyond, there’s an aspect that demands our attention now more than ever – our health. For women who

September 25, 2023October 17, 2023

PART II: Ways a Life Coach Can Help You Move Through Difficult Life Transitions

Navigating life’s transitions can be challenging, yet with the guidance of a life coach, individuals find comfort and direction. A life coach expertly guides individuals through challenging transitions by employing diverse strategies such as those listed herein to equip clients as they navigate their journey to rise and reinvent after major life transitions. Resource Navigation

September 21, 2023September 21, 2023

The Key to Rising and Reinventing for Women in Their 40s

Rediscovering Passions After a Major Life Transition In the sea of constant change in life, our 40s often act as a pivot point, where we are questioning where are are in life. For many women, this decade comes packed with transitions—children leaving the nest, career changes, or personal evolutions—that can leave one feeling lost, not

September 20, 2023September 21, 2023

Rising and Reinventing in Your 50s

Who said reinventions are for the young? The 50s is a perfect canvas for recreating oneself, exploring passions, or even adopting a new lifestyle. Life often sends us curveballs, especially when we least expect them. For many women, the 50s bring about a tidal wave of transitions, from empty nests and career shifts to personal

September 20, 2023September 21, 2023

Pt I – Ways a Life Coach Can Help You to Rise and Reinvent

Your life is in a holding pattern. You feel stuck. Family and friends don’t know “what’s the matter with you”. You don’t know who you can talk to who understands. Yet, you’re don’t feel that you need “professional” help … a life coach. Well, a life coach is especially what you need at this season