Yes, this is me! I’ve recently completed my 59th rotation around the sun! The golden years can be just that—radiant, full of energy, and gleaming with well-being. As we embrace the golden years of our 50s and beyond, there’s an aspect that demands our attention now more than ever – our health. For women who

Rediscovering Passions After a Major Life Transition In the sea of constant change in life, our 40s often act as a pivot point, where we are questioning where are are in life. For many women, this decade comes packed with transitions—children leaving the nest, career changes, or personal evolutions—that can leave one feeling lost, not

Who said reinventions are for the young? The 50s is a perfect canvas for recreating oneself, exploring passions, or even adopting a new lifestyle. Life often sends us curveballs, especially when we least expect them. For many women, the 50s bring about a tidal wave of transitions, from empty nests and career shifts to personal